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Cut sugar, exercise, quit smoking, eat vegetables, take supplements, avoid stress, sleep well... Every day we are bombarded with information on ways to live longer, healthier, and happier. Modern medicine treats our body almost like a machine gear; preaching to lubricate it, wipe off the rust, and tighten every nut. But dear friend, a vital ingredient is missing in these technical prescriptions: Food for the soul and that magical, sacred contact of human with human and nature